Research Guides: Mental Health Resources: Home

Disclaimer

None of what is suggested or recommended herein is meant as medical advice.

Only a physician can diagnose a mental illness, and mental health professionals can work towards a treatment plan with those in need.

New information is discovered daily...

It is considered a "best practice" to use the most current research and scholarly publications available. For physical sciences like psychiatry and neurology, the standard is information from the last 2-3 years. In psychology and behavioral health that standard is extended to 5 years.

This guide aims to provide the most current material available. As with all medical information, it is best to verify all source material for credible and accurate reporting.

Mental Health Information

Our well-being is critical to our ability to thrive in our society and acknowledging that mental health is as important as physical health is a critical step to thriving. The resources and tools provided here are initial steps you can take to help you feel more engaged with life. There is an interplay between your mental health, physical health and social health.

This guide was created to make users aware of resources and tools available to them. Please seek immediate professional help if you are considering harming yourself or others.

Emergency contacts

Suicide and Crisis Lifeline

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. If you are in a crisis, text 988.

Crisis Text Line

Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.

Substance Abuse and Mental Health Services Administration

Enter your zip code to view information on local state-licensed providers who specialize in treating substance use disorders, addiction, and mental illness.

Guide creators

This guide was created by Aja Bettencourt-McCarthy, Amy Koshoffer, and Erin Smith.